2018 October'S ARCHIVE

  • Bulletproof Athletes Club

    By Christina Longo | In Move Better Feel Better | on October 6, 2018

    Do you need a flexible program that allows you to workout on your own schedule and access resources whenever you need them Do you have aches, pains and injuries that slow you down? Do you want to learn how to optimise your performance AND overcome that old injury, aches and pains? Do you want an […]

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  • Inspiration and Motivation

    By Christina Longo | In Move Better Feel Better | on October 3, 2018

    “You have been a massive help! You were able to alleviate a lot of the discomfort and “rejuvenated” me. But more importantly, through your thorough and meticulous methodology identifying the root cause of the problems and not just treating the symptoms, you helped me understand how to avoid the discomfort and developed a strategy to […]

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