NEWS

Inspiration and Motivation

By Christina Longo | In Move Better Feel Better | on October 3, 2018

“You have been a massive help! You were able to alleviate a lot of the discomfort and “rejuvenated” me. But more importantly, through your thorough and meticulous methodology identifying the root cause of the problems and not just treating the symptoms, you helped me understand how to avoid the discomfort and developed a strategy to address the root cause.  Keep doing what your doing! You are making a real difference in people’s lives.”

George P.  Distance Runner

“Thank you for the stretch session. It felt so fantastic and now I understand my challenges to mobility. I am sure this knowledge along with the plan to improve mobility will prevent future injuries.”

Mindy B.  Skier

“Really helpful with my shoulders and hips. I’ve been using the techniques for 4 months now and feel looser and lighter than ever. My physio is impressed too!”

Dennis L. Pro Skier

“Having struggled with hip mobility for years, Christina has helped my range of motion massively in a very short period of time. She has also given me the tools and knowledge to keep improving my mobility moving forward. Really knowledgeable and genuinely keen to help. Can’t thank Christina enough and would recommend her to anyone!”

Alex S. Snowboarder, Mountain Biker

“Christina is extremely knowledgeable and great to work with. Having had multiple knee injuries and chronic back pain Christina gave me the necessary information on stretch therapy/correctives specific to my needs to help me get back on track. She continues to provide me the guidance and tools to succeed. Thank you so much for helping me achieve my goals and continuing to do so!”

Jasmine W. Snowboarder

“I have been working with Christina M Longo for a few months now and feel like a different person. She is extremely knowledgeable and had taught me so much about not just fitness but well being in general. She has and continues to provide me with the tools to succeed in my goals. I am “truly empowered for the first time in many years. After having 2 children I never thought I would return back to my pre pregnancy health and weight I believe with Christinas’ help I am not only going to be back at pre pregnancy but smash past it. Thanks so much and can’t wait to see what we are going to achieve.

Priyanka KL.  Bad Ass Boss & Mom

 

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