Fitness & Lifestyle Coach

I love surfing, it is what I love to do the most and what motivates me to stay strong, flexible and bulletproof!  I am a true water-baby and am happiest in or around the sea. I have traveled extensively and love adventures. I thrive on challenge and love to learn new things which I why I am so passionate about coaching.

What drives me in my work is ensuring that all my clients not only move perfectly but also feel great and look fantastic! I am professional, organized and a highly skilled trainer. However,  I believe training should be fun and love to have a few laughs during the session so expect a joke or two.

Sometimes I blog when I am not too busy changing lives or spending time in the ocean.


  • C.R.P.A Certified Personal Trainer
  • Certified Level 2 Fascial Stretch Therapist
  • Functional Movement Screen  Level 1&2
  • NeuroKinetic Therapy Level 1
  • NASM: Golf Fitness Specialist
  • NASM Specialization OPT for the Pre-natal Client
  • NASM Corrective Exercise Specialist for Basketball
  • NASM  Integrated Resistance Training
  • NASM  Integrated Flexibility Training
  • NASM Reactive | Plyometric Training
  • NASM Speed, Agility & Quickness Training
  • A. University of British Columbia
  • Best of Whistler 2019: Second Place